Catalog Search Results
1) Yoga slim
Summary
A unique yoga-dance routine. Steady breathing techniques, controlled dance moves, and simple yoga postures are all included. Aimed to get you physically motivated, mentally centered and ready to attain your fitness goals.
Author
Summary
A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.
Summary
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.
Summary
Exercise and have fun together. Volume One is about movement and play, along with rest and relaxation. Children train their balance, concentration and flexibility in imaginative yoga exercises such as the dog, the cat and the warrior! Volume Two introduces yoga instructor Tiffany Belzer and her family and friends, as she leads you through a playful and challenging yoga sequence for all.
Summary
Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help you make progress on your days off to get the most out of your current exercise plan. Created for avid runners, competitors of all types, and anyone who works out. You'll be able to increase power, strength, and mobility as you soothe sore muscles, protect...
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn....
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As Yoga postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems, you'll find yoga invaluable for treating knee problems. This set of exercises is oriented towards the legs and joints. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond...
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In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
14) Yoga hosers
Summary
Fifteen-year-olds Colleen Collette and Colleen McKenzie are on their smartphones constantly, sing in a small band, and take yoga classes. The girls will do just about anything to receive an invitation to a senior party. But when they discover the leader of a Nazi splinter group has been raising an army of monsters beneath the store where they work, the teens team up with a legendary man-hunter to stop the world-threatening uprising.
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In this 60 min. practice, Maya takes viewers through a series of exercises to stimulate the powerful centers in the body. Through breathing techniques, movements and mantras, Maya demonstrates how to clear the mind and body, allowing viewers to tap into the universal forces and manifest anything in life.
Summary
The enhanced and revised edition includes yoga to combat depression performed in accordance with the ancient oriental tradition and tailored to each individuals pace and desired level of intensity.
Yoga para la Salud es una serie de programas basados en la tradición del Hatha Yoga. Esta diseñada para mejorar la calidad de vida de las personas que están en la búsqueda alternativa de curadión. Inclinándose por la practica constante de una...
Summary
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga asanas that are the best for toning muscles, lubricating joints, and massaging the body as well as Yoga postures that bring physical and mental stability, health, and vigor.