Yoga for health. Yoga for knee problems.
(DVD)
Contributors
Published
Venice, CA : TMW Media Group, [2016].
Physical Description
1 DVD video (91 minutes) : sound, color ; 4 3/4 in.
Status
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS DVD 613.7046 YOGA
1 available
WELLNESS DVD 613.7046 YOGA
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7046 YOGA | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
More Details
Published
Venice, CA : TMW Media Group, [2016].
Format
DVD
Language
English
UPC
709629070387
Notes
General Note
"Yoga from the birthplace of yoga"--Container.
Participants/Performers
Instructor, Dr. Sujatha.
Summary
As Yoga postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems, you'll find yoga invaluable for treating knee problems. This set of exercises is oriented towards the legs and joints. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond to make Yoga a truly enjoyable lifetime experience. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. Features yoga postures that address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular, and nervous systems.
System Details
DVD.
Language
In English.
Citations
APA Citation, 7th Edition (style guide)
Cujātā, 1. (2016). Yoga for health . TMW Media Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cujātā, 1935-2008. 2016. Yoga for Health. TMW Media Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cujātā, 1935-2008. Yoga for Health TMW Media Group, 2016.
MLA Citation, 9th Edition (style guide)Cujātā, 1935-2008. Yoga for Health TMW Media Group, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
