As Yoga postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems, you'll find yoga invaluable for treating knee problems. This set of exercises is oriented towards the legs and joints. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond...

Crazy...or wise? Indigenous cultures address "mental illnesses" quite differently from western societies. Are symptoms a 'calling' to grow or just a 'broken brain'? The documentary CRAZYWISE explores what can be learned from people around the world who have turned their psychological crisis into a positive transformative experience. During a quarter-century documenting indigenous cultures, human-rights photographer and filmmaker Phil Borges often...

Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Thyroid Reset Plan Becky Campbell teaches you everything you need to know to identify high-histamine foods you are sensitive to and eliminate these symptoms and improve your health and well-being. The 4-Phase...

"The Autoimmune Brain connects common brain health symptoms to changes in the immune system, in particular those triggered by bacterial, viral, and parasitic infections., In this book, Dr. David Younger explains his groundbreaking research and adds a new component: how traumatic stress (whether physical or emotional) and genetics affect this same triad as inextricable factors in initiating disease and brain health symptoms... His diagnostic techniques...

After many years of prescription medications failed her, a suicidal woman turns to the underground to overcome her depression, anxiety, and opioid addiction with illegal psychedelic medicine such as magic mushrooms and iboga. Adrianne's first dose of psilocybin mushrooms catapulted her into a world of healing where plant medicines are redefining our understanding of mental health and addiction.

MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits...

The traditional wisdom of indigenous cultures often contradicts modern views about a mental health crisis. Is it a 'calling' to grow or just a 'broken brain'? This documentary explores what can be learned from people around the world who have turned their psychological crisis into a positive transformative experience.