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1) All about allergies: everything you need to know about asthma, food allergies, hay fever, and more

Author

Summary

"From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more"-- Provided by publisher.

2) Bike Maintenance for Dummies

Author

Wright, Gavin

Series

For Dummies (Wiley)
Dummies Pocket Edition

Summary

Read Description

Keep your bike and yourself in good shape

If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you! Discover practical advice on testing your brakes, adjusting your seat height, replacing a wheel, and much more.

Open the book and find:

Help with attaching safety lights

How to clean your chain properly

Tips for finding and fixing a puncture

Ways

...

3) Practical ayurveda

Summary

Read Description

"Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from...

4) I Hate Myself: Overcome Self-loathing And Realize Why You're Wrong About You

Author

Aguirre, Blaise

Summary

Read Description

Learn to understand the unaddressed symptom of mental health

In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices

...

5) Infectious madness: the surprising science of how we "catch" mental illness

Author

Washington, Harriet A

Summary

Read Description

"Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her eye-opening new book, National Book Critics Circle Award-winning author Harriet Washington reveals that we can in fact "catch" mental illness. In Infectious Madness, Washington presents the new germ theory, which posits not only that many instances of Alzheimer's, OCD, and schizophrenia are caused by viruses, prions,...

6) Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Author

Gottfried, Sara

Summary

Read Description

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal...

7) Women's Health

Series

Women's health

Summary

Read Description

Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.

8) Prevention

Series

Prevention

Summary

Read Description

Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!

9) Women's Fitness

Series

Women's Fitness

Summary

Read Description

The magazine for Women that want a Healthy and Fit Lifestyle

10) Men's Health

Series

Men's Health

Summary

Read Description

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

11) Nutrition

Author

Rinzler, Carol Ann

Series

--For dummies

Summary

Read Description

Updated with the latest available research and the new 2020-2025 Dietary Guidelines You are what you eat: no, really--it's a scientific fact! Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a one-size-fits-all guide to nutrition that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to...

12) Dr. Susan Love's breast book

Author

Love, Susan M

Summary

Read Description

"This fully revised sixth edition explains the biology behind the clinical options. Whether a reader is at risk and interested in prevention, diagnosed and trying to prevent recurrence, or living with metastatic cancer and seeking ways to survive longer and better, Dr. Love provides the most expert and reassuring support. This revision discusses the new genetic tests, controversies regarding screening, and what you need to know about dense breasts....

13) I Understand: Pain, Love, and Healing after Suicide

Author

Woodrick, Vonnie

Summary

Read Description

Time doesn't heal-love heals When Vonnie Woodrick lost her husband Rob to suicide in 2003, she was faced with a series of decisions. How would she move on? How would she support and raise her three children as a young widow? How would she talk about Rob and honor his memory? These questions had no easy answers, but Vonnie found herself longing for one thing in particular: understanding. The stigma of mental illness loomed large over Rob's death and...

14) Women's Health UK

Series

Women's Health UK

Summary

Read Description

Women’s Health is the first UK magazine to bring you health, beauty, fitness, fashion, weight loss, food & sex, all wrapped up in one super-glossy lifestyle title

15) Kindness Is in You

Author

Snow, Todd

Series

Kid Character

Summary

Read Description

Kindness can be shown in many ways-by helping at home, being considerate, and supporting friends. Children can explore what it means to be kind in this engaging book, written in easy-to-understand language with vibrant and diverse photos.

16) It Can't Rain All the Time: The Crow

Author

Mughal, Alisha

Series

Pop Classics
Pop Classics (ECW Press)

Summary

Read Description

A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its long-lasting influence on action movies, cinematic grief, and emotional masculinity Released in 1994, The Crow first drew in audiences thanks to the well-publicized tragedy that loomed over the film: lead actor Brandon Lee had died on set due to a mishandled prop gun. But it soon became clear that The Crow was more than just an accumulation of its tragic parts....

17) The big fat surprise: why butter, meat, and cheese belong in a healthy diet

Author

Teicholz, Nina

Summary

Read Description

Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier...

18) Multiple sclerosis for dummies

Author

Kalb, Rosalind

Series

--For dummies
For Dummies (Wiley)

Summary

Read Description

Take charge of your MS and live a full, active life. This guide gives you expert advice on making personal treatment choices, managing symptoms, staying healthy, and maximizing your health insurance options.

19) In the wake of the plague: the Black Death and the world it made

Author

Cantor, Norman F

Summary

Read Description

In this New York Times best-seller, Norman F. Cantor digs through the medical evidence and concludes that the Black Death of the 14th century was probably two diseases at once: bubonic plague and anthrax. He shows how these diseases affected the masses as well as individuals, and thus altered history. Concise, informative, and touched with dark humor, this book is a startlingly fresh view of a frightening epidemic.

20) Vegan Food & Living

Series

Vegan Food & Living

Summary

Read Description

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

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Catalog Search Results

1) All about allergies: everything you need to know about asthma, food allergies, hay fever, and more

2) Bike Maintenance for Dummies

3) Practical ayurveda

4) I Hate Myself: Overcome Self-loathing And Realize Why You're Wrong About You

5) Infectious madness: the surprising science of how we "catch" mental illness

6) Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

7) Women's Health

8) Prevention

9) Women's Fitness

10) Men's Health

11) Nutrition

12) Dr. Susan Love's breast book

13) I Understand: Pain, Love, and Healing after Suicide

14) Women's Health UK

15) Kindness Is in You

16) It Can't Rain All the Time: The Crow

17) The big fat surprise: why butter, meat, and cheese belong in a healthy diet

18) Multiple sclerosis for dummies

19) In the wake of the plague: the Black Death and the world it made

20) Vegan Food & Living