Catalog Search Results
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Summary
On Looking begins with inattention. It is about attending to the joys of the unattended, the perceived 'ordinary.' Horowitz encourages us to rediscover the extraordinary things that we are missing in our ordinary activities. Even when engaged in the simplest of activities like taking a walk around the block, we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives.
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"How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment--the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being--then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to...
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How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A tool kit...
7) Nature and the mind: the science of how nature improves cognitive, physical, and social well-being
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"Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve...
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"A blend of mindset science, original research and cultural insights into cultivating a positive "wintertime mindset," to cure winter blues and learn to find joy and comfort in dark times year-round Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist...
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Deciding whether to have a child is a deeply personal process. Deciding amid increasingly dire warnings for the planet makes it even more overwhelming. The Climate Baby Dilemma explores how the long-held goals of entire generations are being thrown into flux by a warming planet, as a rising number of young people express discomfort with having children due to the existential threat of climate change. Featuring prominent science writer Dr. Britt Wray,...
