Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions
(Book)

Book Cover
Average Rating
Uniform Title
Neuronale Heilung. English
Author
Lienhard, Lars,
Contributors
Schmid-Fetzer, Ulla, author.
Cobb, Eric, author.
Published
Rochester, Vermont : Healing Arts Press, [2023].
Physical Description
320 pages : color illustrations ; 24 cm
Status
On Shelf
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS 616.85 LIENHARD 2023
1 available

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LocationCall NumberNoteStatus
Campbell Co. Public Library - Health and Wellness CollectionWELLNESS 616.85 LIENHARD 2023Housed in the Wellness Neighborhood in Adult NonfictionOn Shelf

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Subjects

Library of Congress Subjects
Anxiety -- Alternative treatment -- Popular works.
Anxiety -- Exercise therapy -- Popular works.
Depression, Mental -- Alternative treatment -- Popular works.
Depression, Mental -- Exercise therapy -- Popular works.
Instructional and educational works.
Parasympathetic nervous system.
Self-help publications.
Vagus nerve -- Popular works.

More Details

Published
Rochester, Vermont : Healing Arts Press, [2023].
Format
Book
Language
English

Notes

General Note
Includes index.
General Note
"Originally published in German in 2021 by riva Verlag, a division of Münchner Verlagsgruppe GmbH. First edition published in the United Kingdom in 2021 by Lotus Publishing"--Title page verso.
Summary
"Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders. Explores the function of the vagus nerve and the organs and systems it's connected to throughout the body. Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healing"--,Provided by publisher.
Language
Text in English, translated from the German.

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Citations

APA Citation, 7th Edition (style guide)

Lienhard, L., Schmid-Fetzer, U., & Cobb, E. (2023). Simple exercises to stimulate the vagus nerve: an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions . Healing Arts Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lienhard, Lars, Ulla, Schmid-Fetzer and Eric, Cobb. 2023. Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions. Healing Arts Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lienhard, Lars, Ulla, Schmid-Fetzer and Eric, Cobb. Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions Healing Arts Press, 2023.

MLA Citation, 9th Edition (style guide)

Lienhard, Lars,, Ulla Schmid-Fetzer, and Eric Cobb. Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions Healing Arts Press, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.