Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
(Book)

Book Cover
Average Rating
Published
Oakland : New Harbinger Publications, 2021.
Physical Description
x, 174 pages ; 21 cm
Status
Campbell Co. Public Library - Young Adult Nonfiction
YA 618.92 NEBOLSINE 2021
1 available

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LocationCall NumberStatus
Campbell Co. Public Library - Young Adult NonfictionYA 618.92 NEBOLSINE 2021On Shelf
LocationCall NumberStatus
Albany Co. Public Library - Young Adult NonfictionYA 618.92 NEBOLSINEOn Shelf
Laramie Co. Library - Cheyenne - Second FloorTEEN 618.92 NEBOn Shelf
Lincoln Co. - Cokeville Branch - Main collectionYA 618.92 NEBOLSINEOn Shelf
Natrona Co. Public Library - Nonfiction616.8522 NEBOLSINEOn Shelf
Park Co. Library - Young Adult NonfictionYA 618.92 NEBOLSINEChecked out

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More Details

Published
Oakland : New Harbinger Publications, 2021.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references.
Summary
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--,Provided by publisher.
Reading Level
Ages 13-19,New Harbinger Publications.
Reading Level
Grades 10-12,New Harbinger Publications.

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Citations

APA Citation, 7th Edition (style guide)

Nebolsine, E. (2021). Your amazing teen brain: CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nebolsine, Elisa. 2021. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.

MLA Citation, 9th Edition (style guide)

Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.