Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester
(Book)

Book Cover
Average Rating
Author
Donegan, Tracy
Contributors
DK Publishing, Inc.
Published
New York : DK Publishing, 2020.
Edition
First American edition.
Physical Description
224 pages : color illustrations ; 23 cm
Status
Checked Out
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Copies

LocationCall NumberNoteStatus
Campbell Co. Public Library - Health and Wellness CollectionWELLNESS 618.24 DONEGAN 2020Housed in the Wellness Neighborhood in Adult NonfictionChecked Out
LocationCall NumberNoteStatus
Laramie Co. Library - Cheyenne - Third Floor618.24 DONOn Shelf

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Subjects

Library of Congress Subjects
Childbirth.
Exercise for pregnant women.
Hypnobirthing.
Meditation -- Therapeutic use.
Pregnancy -- Nutritional aspects.
Pregnancy.

More Details

Format
Book
Language
English
ISBN
9781465490445 (hardcover), 1465490442 (hardcover)

Notes

Bibliography
Includes bibliographical references (pages 218-219) and index.
Summary
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother.

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Citations

APA Citation, 7th Edition (Style Guide)

Donegan, T. (2020). Mindful pregnancy: meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester. (First American edition). DK Publishing.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Donegan, Tracy. 2020. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, Nutrition : Trimester By Trimester. DK Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Donegan, Tracy. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, Nutrition : Trimester By Trimester. DK Publishing, 2020.

UCL Harvard Citation (Style Guide)

Donegan, T. (2020). Mindful pregnancy: meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester. First American edn New York: DK Publishing.

MLA Citation, 9th Edition (Style Guide)

Donegan, Tracy. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, Nutrition : Trimester By Trimester. First American edition, DK Publishing, 2020.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.