Smart meal prep for beginners : recipes and weekly plans for healthy, ready-to-go meals
(Book)
Author
Published
Emeryville, CA : Rockridge Press, [2018]
Physical Description
xi, 179 pages : color illustrations ; 24 cm
Status
Campbell Co. Public Library - Nonfiction
641.555 AMIDOR 2018
1 available
641.555 AMIDOR 2018
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Campbell Co. Public Library - Nonfiction | 641.555 AMIDOR 2018 | On Shelf |
Subjects
Library of Congress Subjects
More Details
Format
Book
Language
English
ISBN
9781641521253 (paperback), 1641521252 (paperback)
Notes
General Note
Includes indexes.
Summary
Smart meal prep means you never have to ask what s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week. This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.
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Citations
APA Citation, 7th Edition (Style Guide)
Amidor, T. (2018). Smart meal prep for beginners: recipes and weekly plans for healthy, ready-to-go meals. Rockridge Press.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Amidor, Toby. 2018. Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-go Meals. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Amidor, Toby. Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-go Meals. Rockridge Press, 2018.
UCL Harvard Citation (Style Guide)Amidor, T. (2018). Smart meal prep for beginners: recipes and weekly plans for healthy, ready-to-go meals. Emeryville, CA: Rockridge Press.
MLA Citation, 9th Edition (Style Guide)Amidor, Toby. Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-go Meals. Rockridge Press, 2018.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
