The biggest loser: the workout. Power walk
(DVD)
Contributors
Published
Santa Monica, Calif. : Distributed by Lions Gate Entertainment, [2010].
Physical Description
1 videodisc (72 min.) : sound, color ; 4 3/4 in.
Status
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS DVD 613.7176 BIGGEST
2 available
WELLNESS DVD 613.7176 BIGGEST
2 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7176 BIGGEST | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7176 BIGGEST | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Lincoln Co. - Cokeville Branch - Main collection | COKEVILLE DVD 613.712 BIGGEST | On Shelf | |
| Uinta Co. - Evanston - Audio Visual Collection | AV 613.712 BIG | On Shelf |
More Details
Published
Santa Monica, Calif. : Distributed by Lions Gate Entertainment, [2010].
Format
DVD
Language
English
UPC
031398125761
Notes
General Note
Title from container.
General Note
"Low-impact cardio kick-starts weight loss!"
General Note
Bonus features: marathon progress tracker; music only option.
Participants/Performers
Instructor, Bob Harper.
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks.
Reading Level
MPAA rating: Not rated.
System Details
DVD ; NTSC ; Dobly digital 2.0 ; widescreen (1.78:1).
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Pozo, C., & Harper, B. (2010). The biggest loser: the workout . Distributed by Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pozo, Cal and Bob. Harper. 2010. The Biggest Loser: The Workout. Distributed by Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pozo, Cal and Bob. Harper. The Biggest Loser: The Workout Distributed by Lions Gate Entertainment, 2010.
MLA Citation, 9th Edition (style guide)Pozo, Cal., and Bob Harper. The Biggest Loser: The Workout Distributed by Lions Gate Entertainment, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
