Flat belly workout! : express belly blast
(DVD)
Published
[Emmaus, Pa.] : Rodale, c2008.
Physical Description
1 videodisc (approximately 42 min.) : sound, color ; 4 3/4 in.
Status
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS DVD 613.7 FLAT
1 available
WELLNESS DVD 613.7 FLAT
1 available
Summary
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7 FLAT | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Carbon Co. Rawlins Library - Audio Visual Collection | DVD 613.712 FLAT | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
[Emmaus, Pa.] : Rodale, c2008.
Format
DVD
Language
English
Notes
General Note
Title from disc menu; credits from container.
General Note
"Recommended equipment: standard yoga mat and weights"--Container.
Summary
A workout that combines 20 minutes of cardio intervals to boost fat burn, 10 minutes of total body toning and 5 minutes of yoga to beat daily stress, the hidden cause of belly fat.
System Details
DVD; Region 1, NTSC; standard full frame (1.33:1); Dolby Digital.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Barrett, E., & Ambandos, A. (2008). Flat belly workout!: express belly blast . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barrett, Ellen and Andrea. Ambandos. 2008. Flat Belly Workout!: Express Belly Blast. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barrett, Ellen and Andrea. Ambandos. Flat Belly Workout!: Express Belly Blast Rodale, 2008.
MLA Citation, 9th Edition (style guide)Barrett, Ellen., and Andrea Ambandos. Flat Belly Workout!: Express Belly Blast Rodale, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
