Yoga for the rest of us. Back care basics
(DVD)
Published
[Boston] : WGBH Boston Video, c2007.
Physical Description
1 videodisc (123 min.) : sound, color ; 4 3/4 in.
Status
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS DVD 613.7046 YOGA
1 available
WELLNESS DVD 613.7046 YOGA
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7046 YOGA | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| CCL - Douglas - Audio Visual Collection | DVD 613.7046 YOG | On Shelf | |
| Goshen Co. Library - Audio Visual Collection | DVD 613.7 YOGA | On Shelf | |
| Hot Springs Co. Library - Audio Visual Collection | DVD YOGA | On Shelf | |
| Lincoln Co. - Alpine Branch - Main collection | ALPINE DVD 613.7046 YOGA | On Shelf | |
| Niobrara Co. Library - Audio Visual Collection | DVD YOG | Rec Dist 2007 | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
[Boston] : WGBH Boston Video, c2007.
Format
DVD
Language
English
UPC
783421415393
Notes
Participants/Performers
Instructor, Peggy Cappy.
Summary
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Reading Level
Not rated.
System Details
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P. (2007). Yoga for the rest of us . WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy. 2007. Yoga for the Rest of Us. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us WGBH Boston Video, 2007.
MLA Citation, 9th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us WGBH Boston Video, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
