Basic yoga workout for dummies
(DVD)
Published
Troy, MI : Anchor Bay Entertainment, c2001.
Physical Description
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Status
Campbell Co. Public Library - Health and Wellness Collection
WELLNESS DVD 613.7046 BASIC
1 available
WELLNESS DVD 613.7046 BASIC
1 available
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.7046 BASIC | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Laramie Co. Library - Cheyenne - First Floor | DVD 613.7046 BAS | On Shelf | |
| Niobrara Co. Library - Audio Visual Collection | DVD BAS | On Shelf | |
| Northwest College - Hinckley Library - Audio Visual Collection | DVD 613.7042 B311B | On Shelf | |
| Uinta Co. - Lyman - Audio Visual Collection | AV 613.7046 BAS | Non-fiction | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
Troy, MI : Anchor Bay Entertainment, c2001.
Format
DVD
Language
English
UPC
013131203790
Notes
General Note
"An easy-to-follow yoga practice"--Container.
General Note
Special features include: Instructor cueing audio option.
Creation/Production Credits
Fitness consultant: Linda Shelton.
Participants/Performers
Instructor, Sara Ivanhoe.
Summary
"Basic Yoga Workout for dummies offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container.
System Details
DVD, Dolby Digital Surround 2.0.
Citations
APA Citation, 7th Edition (style guide)
Ivanhoe, S., & Ambandos, A. (2001). Basic yoga workout for dummies . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ivanhoe, Sara and Andrea. Ambandos. 2001. Basic Yoga Workout for Dummies. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ivanhoe, Sara and Andrea. Ambandos. Basic Yoga Workout for Dummies Anchor Bay Entertainment, 2001.
MLA Citation, 9th Edition (style guide)Ivanhoe, Sara., and Andrea Ambandos. Basic Yoga Workout for Dummies Anchor Bay Entertainment, 2001.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
